Invisible No More

my love affair with words

insignificant me

I feel so small

so insignificant

a speck

that you will

never see

nor will you

ever hear

the heart that

beats within

me

i try to speak

but my words

get lost

in this crowd

the crowd that

surrounds me

and shrinks

me

to nothing

makes me

feel small

and insignificant

shrinks me

to

nothing

insignificant

subatomic

me

lost in this

crowd

forever

lost

.

.

10/12/15

©Patti Keno

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only

leave me bleed

and send me quake

only how I ache

only how

I

ache

.

tear me asunder

and bring on the rain

only how I ache

only how

I

ache

.

twitch me sorrow

and ignite my flame

only how I ache

only how

I

ache

.

only

how

i

ache

ache

i

how

only

only

only

.

.

                                                            01/23/15

                                                              ©Patti Keno

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tidal wave

time

is a wasted thing

it is a meaningless

thing

it surges forward

relentlessly

and drowns us

in its wake

it leaves us breathless

and broken

washed upon the

shore

in a different place

in a different time

where we learn to

adapt

we heal

and begin to

live again

only to be swept

away

once again

by unforgiving

and relentless

time

.

.

                                                                        01/5/15

                                                                                ©Patti Keno

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please don’t

 

don’t

please don’t

I need this to

go my way

don’t ruin it

not now

I will not cry

I will not cry

I will not cry

.

stop

please stop

this isn’t how

this is supposed

to go

can’t you see

it’s killing me

I will not cry

I will not cry

I will not cry

.

wait

please wait

I didn’t mean

to make you

go

sometimes I’m

so me

I scare people

I WILL NOT CRY

I WILL NOT CRY

I WILL NOT CRY

but I

can’t

help

myself

.

and

I

cry

.

and

I

cry

.

.

                                                                        10/25/15

©Patti Keno

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Success is not an option

 

just watch me glow

watch me spark

and fizzle out

watch me pound my

head against this

wall

the wall that

separates me

the wall that

shelters me

from the

real

from the

world

.

just watch me glow

watch me spark

and fizzle out

this fuse is

too wet to burn

properly

this heart is too

broken

this mind

too shattered

I can’t do this

I sabotage

myself every time

.

just watch me glow

watch me spark

and fizzle out

watch me

bleed

watch me break

and fall apart

I can’t do this

.

just watch me glow

watch me spark

and fizzle out

.

.

10/25/15

©Patti Keno

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baby steps

take it slow

one small triumph

at a time

baby steps

so no one will

see you fall

as you famously do

every time

you walk

.

close your eyes

just try to breathe

take it one step

at a time

baby steps

so no one will

see you trip

over your own

damn feet

.

like you

always do

.

like you

always do

.

baby steps

it will take

forever

but you’ll get

there

you’ll find

yourself at

the ledge

.

baby steps

to the edge

baby steps

you look down

baby steps

.

close your eyes

just try to breathe

as you jump

as you leap

a leap

of faith

why walk

when you were

meant to soar

.

.

11/14/15

©Patti Keno

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pencils and pens

pencilsthese words written

with pencils and

pens

and

keystrokes

are who I am

they are my life

these words written

with pencils

and

pens

and

keystrokes

no one will ever

read

no one will ever

see

the true me

the one that lives

within

the one who hides

within

these words

written with

pencils and

pens

and

keystrokes

no one will

ever see

me

.

.

                                                                        10/10/15

                                                                              ©Patti Keno

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Who I Am. Part 2: meltdowns

A meltdown is when the emotions inside me built up to a point that I can no longer control them.  It usually happens when I am frustrated, scared, angry or if I perceive a threat (a threat to me could be someone telling me I did something wrong). When this happens words fill my head: things I want to say (but can’t), things you’ve just said to me.  These words fill my head until I can’t think anymore and they finally break free as tears.

I have only had five or six public meltdowns as an adult (that I can remember).  Most times I can feel it coming and remove myself from the situation or I can talk myself down: “You’re not going to cry. You’re not going to cry. You’re not going to cry.” I repeat that mantra until I eventually calm down or sometimes cry.  It seems like working with difficult bosses or people makes me more vulnerable to melt downs.

Like the one I had in the Meijer backroom when I worked there.  They manager would not let me go home after I hurt my knee (on the job, no less).  I was so angry and frustrated that I ended up hiding in the racks of shoes in the back room crying until my friend found me and asked me what’s wrong.  Most times I can get to a bathroom or any other hidden place and have it privately, but sometimes I can’t get away and I panic and say crazy things or do crazy things just to get away.

Like the time at the bookstore when my friend got fired, but I was her ride.  The manager told me to drive her home and come back to work.  My friend getting fired started the melt down, but this time I could actually get my words out and I told him. “Here’s the thing, I’ll take her home, but I’m not coming back. I QUIT!” He was upset, but what could he do to stop me.   That is when I uttered the hilarious and now famous (in my little circle of friends) words: “And I’m taking my Kleenex with me!” my friend and I stormed out Kleenex box in hand.  I knew I would need those Kleenex on the way home.

Back then I didn’t know what a “meltdown” was.  I always just thought everyone had these little insane attacks of not knowing what to say and crying for no apparent reason.  I didn’t know crying in front of people wasn’t “normal”.  Thinking back now I wonder what people must think when that happens.  Do they go home and tell their spouses.  “Hey I made a girl cry at work today.” to which there spouse would say. “How nice” and they would continue eating their meal.

Another not-so-hilarious meltdown occurred when I worked at Borders. (not to be confused with the bookstore mentioned earlier) I was older and medicated when this meltdown happened.  I was working the Info desk, I took a call and the customer was frustrated with me because I couldn’t hear what she was saying.  She said “Are you stupid? I said…” and repeated what she said which I still didn’t understand. (My hearing difficulties are much worse on the phone…no lips to read) to which I replied.  “Please Hold” Put her on hold and picked up the radio mic clipped to my lanyard. I asked if someone could please take the call on line one because I couldn’t understand her and she was a bitch.  (I had never swore on the floor at work and I was always extremely courteous to all the customers, so hearing me say that on the floor must have been a red flag for my coworkers)   I ran to the break room and threw myself on the couch in tears.  A manager got me and took me in the office to help me calm down.  (God, just writing about these experiences are making me teary eyed.)  The thing that calmed me down the most that time was when my friend James knocked on the door bringing me a Coke, to help me calm down.  He didn’t know it, but when I drink (Coke, water, anything) it helps me push the tears back, plus I thought it was really sweet of him. J

My meltdowns most of the time only involve crying.  Although sometimes (not as much as they used to) they involve self injury.  (Self injury meaning cutting, punching or biting myself) Most of that self injury occurred because I felt I was too stupid or not good enough or to punish myself for some wrong that mostly likely no one noticed anyway or because I was just plain angry. (That also leads to another long story about my self-injury or “cutting” problem which is a topic for another time. Don’t worry I haven’t cut myself in over 10 years)   I don’t know how to express anger.  I’m supposed to be working on that.  L  Although I do have my poetry and my journal entries, some of these are very anger-filled

 

The Hulk

 

There are walls

of silence that

surround me

that hold me

back

separate, apart

from my

future

walls of silence

that I cannot endure

walls of silence

that are

torturous

and too difficult

to bear

but I cannot

speak

the words

are choked

back in anger

shoved down

my throat

by silence

leaving my

soul raw

and

angry

a storehouse

of rage

lays there

deep inside

deep within

this

skin

a store-

house

of rage

that is

filling

fast

and when

it fills

and explodes

no one will

be safe

from my

wrath

for I am

like you

a beast

an animal

that cannot

control

my rage

I cannot

pull it

back

once it is

released

and like

the

Incredible

Hulk

you must

believe

me

when I say

don’t make me angry.
you wouldn’t like me when I’m angry.”

.

                                                12/11/98

                                            ©Patti Keno

 

 

The quote was from The Incredible Hulk TV series which was my favorite show growing up until Quantum Leap came out then I was a Leap girl, but I NEVER lost my love for Bill Bixby & Lou Ferrigno, even though Lou made me cry at a Comic Con. (He told me it cost money to have my picture taken with him after I just spent all the money I had on an autographed head shot of him.)  Luckily my brother was there to talk me down from that meltdown. See that is what I mean something that little and insignificant sent me into a vortex of emotions.  I was angry; I was sad; I was disappointed; but because I don’t know how to express those emotions they just came out in tears. I have seen the Hulk inside of me though, she’s been out once or twice and she’s not pretty.

Another thing that causes meltdowns in me is routines and schedules.  I need to know what I’m doing every day before I do it.  I need a clear plan; a schedule for the day’s events and deviating from that schedule could be catastrophic. If you tell me we’re going to Applebee’s and then at the last minute decide to go somewhere else.  I ‘freak out’ (mostly I’ve learned to internalize the freak out which is probably not good, but at least I don’t get embarrassed for melting down in front of people) I’ve also learned over the years to have a contingency plan for restaurants.  I plan what I’m going to eat at each one that we could possibly go to that way it won’t be as bad if plans change.  Just watch out if God forbid the restaurant we finally decide to go to stops carrying my go-to-meal, it’s more devastating to me when that happens and therefore harder to control my melt down.

Another example of routine breaking caused meltdowns…. I had a boyfriend once who would constantly make plans with me and then not show up. Normally people would think how rude and feel slighted.  Not me I would be constantly peeking out the window “Is that him?  Is he here finally?” As the day progressed with no word I would get sadder and sadder until I finally broke down in tears.  I was sure that his not showing up meant it was over between us and he no longer wanted to be my boyfriend.  I wrote a poem about that. (I write poems about everything can you tell?)

.

Promises

 

desperate and aching

waiting and waiting

on tiptoes

I stare out

through the window

in the door

and wait

and watch

and hope

to see you there

.

desperate and aching

waiting and waiting

pacing the floor

wanting

waiting

you said

you’d be here

.

desperate and aching

waiting and waiting

I say my goodbyes

and fly into

my room

fall into my bed

and cover up my head

desperate and aching

waiting and waiting

waiting and waiting

waiting and waiting

crying and sobbing

stood up again

.

4/10/15

                                                                                              ©Patti Keno

 

Well that’s it for now stay tuned for the next installment of Who I Am coming soon.  In the meantime check out my books at

http://www.amazon.com/Patti-Keno/e/B00UB8EJJ4/ref=sr_ntt_srch_lnk_1?qid=1441147153&sr=8-1

 
Don’t forget to read Who I Am part one…
https://pattikeno.wordpress.com/2015/07/17/who-i-am-part-1/?preview=true
©Patti Keno

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turn and run

turn your head

when I arrive

make like you

don’t see

why would you

want to see

little old me

why would you

want to

behold my face

turn away

scoff at my words

feign interest

then turn and

run

TURN

AND

RUN

I have nothing

of interest

nothing you want

to hear

I’m a broken soul

lost and afraid

no one wants

to see that

no one wants

to know

no one wants

what I’m giving

away for

free

no one

wants

ME

sinking in

to this old

familiar ache

I cry

and I wail

yet still you turn

tail

TURN

AND

RUN

I’m no good

I’m no fun

There’s nothing

to see

here

there’s no

reason to be

here

TURN

AND

RUN

It’s all they

ever do

TURN

AND

RUN
why should you

be any different

.

.

8/21/15

©Patti Keno

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ghost

I’m screaming

as loud as my

aching throat

will allow

please see me

why can’t anyone

see me

maybe I’m not

invisible

maybe I’m a

ghost

maybe I don’t

exist

maybe I’m real

maybe I am

and nobody

cares

NOBODY

CARES!

No one wants to touch me

who would dare

to try and touch

the girl who is not there

I don’t exist

I am not real

I am not here

If I was

you’d see me

If I was

I wouldn’t

be

so alone

I wouldn’t

be so

utterly

alone

and

lost

left behind

lost

and

left

behind

I am

a

 ghost

how else

would

you

explain

my words

that fall

constantly

on

deaf

ears

I don’t

exist

I don’t

.

.

8/21/15

                          ©Patti Keno

 

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